Dear Me

We all have bad patches and they aren’t necessarily anything to be worried about, but when you are in the midst of them, they are all you can see, feel and believe. Since coming off my anti depressants I have started to scrutinize every low mood, every bad day...

World Mental Health Day

Today is World Mental Health Day. Anyone who knows me, knows this is a subject very close to my heart and I want to take a moment to acknowledge it, and the importance of speaking out. That’s why I’m literally speaking out. I write a lot and I know what I...
Dream a Little Dream

Dream a Little Dream

Things are set to get a little odd around here as I try to find new ways to heal from my previous mental state and try move forward in a happier frame of mind so bear with me. I am a great believer in dreams holding the answers to a lot of our every day problems and...
Ponderings

Ponderings

I hadn’t planned on writing about Mental Illness again for a while but I’ve been having a bad couple of weeks and it got me thinking…what if I’ll never be rid of this? People live with conditions that can’t be cured, only managed, all the...